{"id":197,"date":"2021-04-28T04:36:48","date_gmt":"2021-04-28T02:36:48","guid":{"rendered":"http:\/\/www.kajakkurser.se\/?page_id=197"},"modified":"2025-11-03T22:12:00","modified_gmt":"2025-11-03T21:12:00","slug":"kurs-a-grunder","status":"publish","type":"page","link":"https:\/\/www.kajakkurser.se\/?page_id=197","title":{"rendered":"Paddelpasset GUL kurs"},"content":{"rendered":"<p><strong>Grund (gul\/Epp1)<\/strong><\/p>\n<p>Kurs f\u00f6r de som har liten eller ingen erfarenhet av kajak, f\u00f6r paddlare som vill fr\u00e4scha upp eller f\u00f6rb\u00e4ttra sin teknik.<\/p>\n<p>Hur man kliver i och ur en kajak fr\u00e5n strand, brygga eller kobbe. Sittst\u00e4llning.<\/p>\n<p>Grundl\u00e4ggande paddelteknik, start, stopp, gira, backa, svep, sidledsf\u00f6rflyttning. Kapsejsning och evakuering av sittbrunn. Simma kajak till land, t\u00f6mning. Kamratr\u00e4ddning.<\/p>\n<p>Halvdagskurs 4-4,5 timmar, 10-14 (14:30)\u00a0 oftast (ibland 14-18, 17-21), 1250 kronor (tillkommer 200:- f\u00f6r ev kajakhyra, 100:- torrdr\u00e4kt, om b\u00e5de kajak o torrdr\u00e4kt 250:-). All inclusive 1500:-<\/p>\n<p>F\u00f6rkunskaper: Inga eller lite<\/p>\n<p>F\u00f6r mer information<\/p>\n<p><a href=\"https:\/\/kanot.com\/utbildning\/paddelpasset\/gul---niva-1\">Gul \u2013 niv\u00e5 1 | Svenska Kanotf\u00f6rbundet<\/a><\/p>\n<p><a href=\"https:\/\/kanot.com\/utbildning\/paddelpasset\/gul---niva-1\/kanot-gul\">Kanot Gul | Svenska Kanotf\u00f6rbundet<\/a><\/p>\n<p>seakayakbilldal@gmail.com\u00a0 +46(0)701488503<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grund (gul\/Epp1) Kurs f\u00f6r de som har liten eller ingen erfarenhet av kajak, f\u00f6r paddlare som vill fr\u00e4scha upp eller f\u00f6rb\u00e4ttra sin teknik. Hur man kliver i och ur en kajak fr\u00e5n strand, brygga eller kobbe. Sittst\u00e4llning. Grundl\u00e4ggande paddelteknik, start, stopp, gira, backa, svep, sidledsf\u00f6rflyttning. Kapsejsning och evakuering av sittbrunn. Simma kajak till land, t\u00f6mning. &hellip; <a href=\"https:\/\/www.kajakkurser.se\/?page_id=197\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Paddelpasset GUL kurs<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2482,"parent":41,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/pages\/197"}],"collection":[{"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197"}],"version-history":[{"count":21,"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/pages\/197\/revisions"}],"predecessor-version":[{"id":3322,"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/pages\/197\/revisions\/3322"}],"up":[{"embeddable":true,"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/pages\/41"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=\/wp\/v2\/media\/2482"}],"wp:attachment":[{"href":"https:\/\/www.kajakkurser.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}